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  • Dr. Oz’s Worry Cure & Diet Plan

    Dr. Oz’s Worry Cure & Diet Plan

    May 24, 2012 | 0 Comments | More

    “What if I can’t make my mortgage payment? Or if my health suddenly turns?” We all have nagging worries that keep us up at night. In fact, worrying is hard-wired into our DNA, and can even be beneficial, especially when it motivates us to save for the future. But worrying can become toxic to your […]

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  • 28-Day Plan to Stop Cravings

    28-Day Plan to Stop Cravings

    May 24, 2012 | 0 Comments | More

    Cravings can be your worst enemy when you’re trying to lose weight. And what a lot of people don’t know is that certain foods can fuel cravings even more, making it harder to resist them. Luckily Dr. Mike Dow has a 28-day plan to stop you from craving the foods that make you gain weight. […]

  • Dr. Oz’s Buddy Up for Weight Loss Meetup

    Dr. Oz’s Buddy Up for Weight Loss Meetup

    May 23, 2012 | 0 Comments | More

    One of the best ways to ensure that you reach your fitness goals is to have a fitness buddy to help keep you on-track and focused. On November 30, 2011, Dr. Oz had the first Buddy Up for Weight Loss all across the country, and it was an incredible success. Stay tuned for future meetup […]

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  • Dr. Oz talks: Top Dieting Mistakes
    Dr. Oz talks: Top Dieting Mistakes
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  • Diet shortcuts from Dr. Oz
    Diet shortcuts from Dr. Oz
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  • Dr. Oz Tips- Heart Attacks & Diet
    Dr. Oz Tips- Heart Attacks & Diet
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Dr OZ Diet Plan

Kathy Freston’s 30-Day Plan to Reshape Your Body

Kathy Freston’s 30-Day Plan to Reshape Your Body

This simple, all-natural plan doesn’t rely on diet pills or extremes. Health guru and best-selling author Kathy Freston’s holistic approach will help shift your mind and body into weight-loss mode, and you’ll become healthier, inside and out, in just 4 weeks! Week 1: The Morning Metabolism Makeover Forget rice as an evening staple – instead, […]

May 24, 2012 | 0 Comments More
Dr. Oz’s Worry Cure & Diet Plan

Dr. Oz’s Worry Cure & Diet Plan

“What if I can’t make my mortgage payment? Or if my health suddenly turns?” We all have nagging worries that keep us up at night. In fact, worrying is hard-wired into our DNA, and can even be beneficial, especially when it motivates us to save for the future. But worrying can become toxic to your […]

May 24, 2012 | 0 Comments More
28-Day Plan to Stop Cravings

28-Day Plan to Stop Cravings

Cravings can be your worst enemy when you’re trying to lose weight. And what a lot of people don’t know is that certain foods can fuel cravings even more, making it harder to resist them. Luckily Dr. Mike Dow has a 28-day plan to stop you from craving the foods that make you gain weight. […]

May 24, 2012 | 0 Comments More

Dr OZ Diet Tips

Supercharged Drinks to Make You Look Young

Supercharged Drinks to Make You Look Young

Glowing Green Smoothie for Radiant Skin This smoothie supplies you with the energy, vitamins and minerals to give your skin a youthful, sexy glow. Ingredients 1 1/2 cups water 1 head organic romaine lettuce, chopped (about 6 cups) 2 stalks organic celery (about 1 1/2 cups) 7 cups of chopped spinach 1 organic apple or pear, […]

May 24, 2012 | 0 Comments More
The 24-Hour Antioxidant Diet

The 24-Hour Antioxidant Diet

This 24-hour diet plan from dietician Kristin Kirkpatrick amps up your daily antioxidant intake with delicious, nutritionally-rich meals. See what to eat and how to prepare your food to unlock maximum disease-fighting benefits. Breakfast: Power Smoothie Start your day with a breakfast power smoothie to help combat certain cancers. Additionally, this smoothie helps to provide energy, control […]

May 24, 2012 | 0 Comments More
The Anti-Allergy Diet

The Anti-Allergy Diet

Are you doing all the right things yet you are still unable to lose weight? A hidden food allergy could be the culprit. Dr.  Mark Hyman, New York Times best-selling author and an advocate for functional medicine, supports groundbreaking research linking food allergies to weight gain. Sudden-onset vs. Slow-onset Food allergies Most people think food-related allergic reactions are sudden […]

May 24, 2012 | 0 Comments More

Dr OZ Diet Food

3 Rules to Reboot Your Metabolism

3 Rules to Reboot Your Metabolism

Stalled weight loss can be frustrating. There are a few reasons why you might have a hard time losing weight, and a big one is a metabolism that’s off-balance. Take this quiz to find out if you might be at risk for an off-kilter metabolism. If you are, Chris Powell has three foolproof rules that will reset […]

May 24, 2012 | 0 Comments More
Foods You Must Buy Organic

Foods You Must Buy Organic

Reap the benefits and enjoy the peace of mind of eating meals free of pesticides and additives by shopping for healthy ingredients when it counts the most. Below is a list of foods that you should always buy organic. Root Vegetable: Potatoes Regular potatoes that are grown above ground are sprayed with pesticides, and the […]

May 24, 2012 | 0 Comments More
Trick Yourself Into Eating Less

Trick Yourself Into Eating Less

In a new study published in the Journal of Consumer Research, researchers (Koert van Ittersum, Ph.D. from Georgia Institute of Technology and Brian Wansink, Ph.D. of Cornell University) asked 225 people to pour a specified amount of tomato soup into different sized bowls. Consistent with what we learned in science class, participants poured less into the […]

May 24, 2012 | 0 Comments More

Weight Loss

The Emmy® Award-Winning “The Dr. Oz Show” Reveals The Winner Of Dr. Oz’s Transformation Nation: Million Dollar You Source: PR Newswire (http://s.tt/1cCLQ)

The Emmy® Award-Winning “The Dr. Oz Show” Reveals The Winner Of Dr. Oz’s Transformation Nation: Million Dollar You Source: PR Newswire (http://s.tt/1cCLQ)

AFTER 1.2 MILLION REGISTRANTS AND 3 MILLION POUNDS LOST, AMERICA CHOOSES GEORGIA HIGH SCHOOL TEACHER WHO WANTS TO DONATE KIDNEY TO WIFE AS THE WINNER OF ONE MILLION DOLLAR GRAND PRIZE Source: PR Newswire (http://s.tt/1cCLQ) NEW YORK, May 23, 2012 /PRNewswire/ — The Emmy® Award-winning, critically acclaimed and nationally syndicated “The Dr. Oz Show” today proudly announced […]

May 25, 2012 | 0 Comments More
Hungry Girl’s Guide to Eating More and Losing Weight

Hungry Girl’s Guide to Eating More and Losing Weight

Hungry Girl, Lisa Lillien, reveals the dieting secrets that allow you to eat twice as much and still shed pounds, simply by swapping out some of the unhealthy ingredients in your favorite meals. Plus, get her recommendations for the best prepared foods you can eat on-the-go. Secret One: Pasta Expanders Pasta can be loaded with […]

May 24, 2012 | 0 Comments More
The Body Type Diet: Solutions for a Big Belly or Big Butt

The Body Type Diet: Solutions for a Big Belly or Big Butt

Have you tried every diet, yet it’s still impossible for you to shed that pooch around your midsection or lose the extra padding on your butt? Dr. Mark Liponis, author of The Hunter/Farmer Diet Solution, has spent decades figuring out how the right diet and exercises tailored for certain body types – namely a big belly or […]

May 24, 2012 | 0 Comments More